Acne Myths and Facts and it Has Nothing to Do With Chocolates

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The Truth About These 9 Acne Myths and Facts and it Has Nothing to Do With Chocolates

By Angel S Bass 

Has anyone told you that eating chocolates, French fries or pizza can cause pimples?
Do not believe them because it's nothing but a myth! Though eating these types of food may cause your acne condition to get worst, there are no studies that proves that chocolates, french fries or pizza can be considered as one of the factors that causes acne.

Based on a recent Australian study, food that are rich in carbohydrate may cause the flaring of acne. Researchers believe that excessive consumption of carbohydrate can cause the body to over produce insulin.
An effect of this abnormality is insulin resistance, wherein cells get used to high levels of insulin and will require this high level to assist glucose into the cells. When insulin level shoots up, the ovaries are then pushed to secrete more testosterone, a factor which triggers acne. This is condition is known as polycystic ovary syndrome.

There are many beliefs as to what causes acne and how to cure it. Here are 9 acne myths and facts that should solve your questions:

1. Sexual activities can cause acne
Adolescence is the period in which a person starts to take interest and explore sex. In this phase of a person's life, the body will experience a lot of hormonal changes. For some people, these hormonal changes results in acne breakout. Thus, it is not sexual activities which trigger the onset of acne, but blame it on the hormones.

2. Make ups worsens acne
When you are using cosmetic products, you must make sure these products suit your skin type. The skin may react negatively to some skin products, which in turn causes the acne to flare. In order to avoid acne getting worse due to the cosmetic products used, it is best to look for those products labeled as non-acnegenic or non-comedogenic.

3. A dirty face leads to acne
Having acne does not mean you have a poor facial hygiene. Take for example Black Heads. Black heads are actually just portions of your skin that has excess melanin, with the pigment providing your skin's natural color. It is a myth that acne can be solved by excessive cleaning and scrubbing.
As a matter of fact, your condition could become worse. Too much facial washing can lead to dry skin. Washing the face two times a day with a gentle soap is sufficient. It should be kept in mind that the causes of acne do not lay above the skin. Rather, the causes of acne are those that affect the oil glands found below the surface.

4. The only cure for acne is just letting it cure itself
Though acne will disappear on its natural course, laying it all on natural healing can cause scars and dark spots on the face. It is not true that there is no remedy for acne. In fact, there are thousands available in the market! However, consultation with a doctor is important before trying these treatments.

5. Only teenagers will get affected
A person can get acne at any age even past adolescence. In fact, statistics show that 25% of those with ages 25-44 years have acne. Menstrual cycle is one example of the cause of acne breakout for women. During menstruation, hormones fluctuate. Birth control pills and other medications also contribute to acne in adults.

6. The fastest way to get rid of pimples is to squeeze it
This is not true! In fact, this can even lead to inflammation and permanent skin damage such as scars developing on your face. It may be tempting to prick a pimple, but the risk of having a permanent mark on the skin is there!

7. Exposure to the sun helps treating acne
Though the sun can dry up existing pimples, it does not prevent new ones from coming out. In fact, it could get worse because the exposure to sunlight can even cause acne to get worse since the use of acne treatments makes the skin more sensitive. If you want to protect yourself from the harmful effects of the sunlight, it is advised to put on sunscreen lotions with at least SPF of 15.

8. Stress causes acne
Stress does not directly cause acne. However, drugs taken to address stress may have side-effects, one of which is acne.

9. Acne is caused by certain kinds of food
Studies have no solid proof on the correlation between acne and food, though it has been observed that certain types of food cause acne to worsen. For the food types, if a person is not sure of whether it has a negative effect, avoid this particular food for 2-4 weeks and check if no intake of this food improves the skin condition. If improvement is seen, eat a small amount of this food just to confirm if it gives rise to negative effects. As researches say, diet is an important factor to treat acne!

So for those out there who love eating chocolates, French fries or pizza, there is nothing to worry about! Go enjoy these foods and not worry about pimples!

If the after-effects of acne has caused your skin to have many scars, and visiting the dermatologists will be too expensive or embarrassing for you, then check out how to get rid of acne scars using some of these natural remedies which has started to become popular among fellow acne sufferers because of its effectiveness as well as its affordability.
There has been feedback that some of the remedies suggested from this book, can allow you to save money and get effective results as well. So check it out here http://www.getridofacneadvice.com

People Suffering from Acne

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Skin Care Tips for People Suffering from Acne?

Be Gentle

The first thing to remember is that you have to be gentle with your face. Don’t wash your face with hot or cold water. Use lukewarm water and a mild cleanser twice a day and after your workout at the gym, in case you do work out. Avoid regular soap and other such products that are filled with harsh chemicals. If you are not familiar with cleansers, ask a doctor for advice.

Wash you face gently and rinse thoroughly. Pad you face dry and avoid scrubbing. Scrubbing could open a thousand invisible lesions in your skin that are the perfect breeding grounds for bacteria.

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Acne Problems

Keep Your Hands Away from Your Skin

Although it is against your instincts, you must learn to keep your hands away from pimples and other lesions. Squeezing pimples is a bad idea, unless performed under sterile conditions by a doctor.

For the Guys

If you have to shave, then be very careful about it. Run a test on yourself and see if which type of razor is better for you. I’d say that electric razors are the thing to use if you suffer from acne, but each man knows better what works in his case. Shave gently and avoid opening up existing lesions.

For the Girls

Cosmetics are one of the minor roots of acne. If you’re going through an acne treatment, then choose only oil-free cosmetics or else the good effect is wasted. You should also run tests on yourself and see which cosmetics do not clog your pores. Watch out for side-effects if you use products whose labels say “designed not to clog pores”.

Stay out of the Sun

Yes, a suntan would look lovely on you, but you should learn to do without for a while. The risks of sun exposure are not acceptable when you realize that the sun does not cure acne. UV rays simply dry the outer layers of your skin and cause it to peel away. However, once you are away from the sun, acne will return. Prolonged exposure will also make you a certain candidate for skin cancer.

Psychological Impact of Acne

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Dealing With The Psychological Impact of Acne
by Jon Arnold


Research on acne cures and solutions continues as it has for years but there has not been any really conclusive evidence or solution found that can guarantee that some form of acne to some degree will not form at any time during an individual's lifetime. Although acne is mostly seen in teens, it is not uncommon to see acne appear in anyone from babies to senior citizens.

But particularly in the teen years when young people are doing their best to make the best impression possible (usually on someone of the opposite sex), and the fact that acne is most commonly found on one's face, it has been found that acne can cause a psychological barrier and associated problems related to the acne condition.

There is a popular myth which states that young women are much more concerned about their appearance than young men. This is blatantly untrue. Although there are some in both genders who seem to not really care, the ones who do care are pretty much equally distributed between boys and girls.

When acne is visibly present, as opposed to a very mild case of acne, the person becomes concerned about it and can develop problems as a result of that worry, where some people become almost obsessed with it. Many teens become socially withdraw, being very self-conscious of their acne problem and firmly believing that anyone they meet notices their acne problem before they even get to know their name.

The general behavior of teens who struggle with an acne problem are different, and sometimes vastly differently, many of the characteristics displayed are the same or very similar. These would include:


A lack of self confidence.
Being pre-occupied and self-conscious about their appearance.
Over dressing or even going to the opposite extreme, where it would seem that they do not care how they look.
Pushing away from their friends and family.
Isolation.
Suppressed anger.
Low self-esteem or low self-image of themselves.
Depression.
Any or all of these symptoms and characteristics can be exhibited with one that suffers from acne, and the number and severity of the characteristic tends to become more acute relative to the severity of the acne problem.

It is interesting to note that young men tend to display these characteristics much more so than young women, simply because young women can cover up much of their acne problem with makeup, although in severe cases this does not work well for the young woman either.

You need to be aware that acne is not just a temporary skin problem, but it is a real skin disease that should be treated. There are various kinds of creams and lotions available over the counter at drugstores, but it may take some trial and error to find the one that works best for you. Everyone is different, and a lotion or cream that works well for one person may have no effect on someone else. Acne can also leave scars, which is something that will be with you the rest of your life.

Find out the truth about acne and take steps to control it by understanding it, understanding what causes it, and what will work best for you to control acne.


About the Author
For more insights and additional information about Acne and Psychological Impact please visit our web site at http://www.acne-warrior.com

Acne Treatments for Oily Skin

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Choosing the Appropriate Acne Treatments for Oily Skin
by Trevor Mulholland

Acne treatments for people with oily skin are a bit more complicated than those used on other types of skin. From diet to vitamin supplements to daily habits, oily skin needs constant care since it is the type most prone to acne and other skin problems.

Acne treatments for oily or greasy skin should start with one's diet. Although food has never been proven to cause acne on its own, certain meals do aggravate pimples if you already have them. If you have greasy skin, the best thing to do is to increase your intake of vegetables and fresh fruits and avoid junk and processed foods. Drinking lots of water should also be part of your agenda. Aside from helping keep your skin clear, a diet rich in fresh fruits can help your metabolism better and improve bowel movements that can flush out unwanted elements in your body.

Hygiene is also an important aspect of preventing acne in oily skin types. Washing your skin at least twice a day is a must to get rid of the dirt and the excess oil that clog your pores and cause zits to appear. In choosing a facial wash, it is better to use products that will not increase your skin's oil production. Water-based or oil-free facial washes should be used, or soaps with a balanced pH, followed by astringent to get the deep-cleansing effect.

Contrary to most people's belief, oily or shiny skin still needs constant moisturizing. No matter what type of skin we have, moisturizers are skin-care products that we should never do without, particularly when we hit the age of 25 and above. Moisturizing products designed particularly for greasy skin are available over the counter or you can consult your dermatologist for the best one. When it comes to supplements, vitamin A has been found to be good for shiny skin since it helps control the production of oil. A daily dose of this supplement can help balance the tone of oily skin and help in keeping it clear.

If you're not much into bottles and tubes and would prefer a more natural approach, home-based acne solutions are also available for shiny skin. The usual remedies are facial packs and pastes. These facial packs can be used before going to bed, right after cleaning your face. The most common ingredients for oily skin packs are tomatoes or egg whites. Milk or oatmeal mixed with lemon juice is another favorite among people with greasy skin. These materials are said to be effective in controlling the skin's oil production, while providing the much needed moisture to keep the skin hydrated.

Acne treatments for oily or shiny skin do not entail mere formulas applied to your face; they should also include proper eating habits, a healthy lifestyle and proper hygiene. Maintaining an oily skin is more challenging compared with other skin types. If you want to be acne-free, you'd better be ready to put in the work and follow the steps mentioned above.

About the Author
Get clear skin now with 10 free tips provided by http://www.acneteam.com, a popular acne fighting website that provides tips, advice and resources to include information on acne solutions that really work to relieve your skin blemishes.

Healthy Pores acne system

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How to Cleanse Your Skin

Zits. The mere mention of the word brings terror to teenagers and grown-ups alike. They have a knack for appearing when you least like them to -- a day before prom night, hours before a blind date, and minutes before your center stage performance. This dreadful skin problem has neither mercy nor respect for anyone -- whether you're a hot celebrity or a regular teenager, getting a big, fat, pus-filled bump can happen to you. But instead of freaking out whenever you see one of these monsters creeping up your face, you should do something about it.

The bad news about acne is that there are about a dozen of reasons why they just pop almost out of nowhere. According to the skin care specialists at Healthypores.com, acne occurs when a pore breaks down and blocks the oil within which causes the inflammation that results in acne.

Some of the well-known culprits of acne include improper diet, stress, overactive hormones, bacteria, vitamin deficiency, evolutionary biology, or a combination of all. The good news is that there are also about a gazillion things that can help you fight off acne and other unwanted skin problems. Since acne starts in the pores, keeping the pores clean is one of the best ways to keep acne from plaguing your skin.

Why do you need to keep your skin clean?

First and foremost, the skin is the outermost layer of the body and is essentially its first line of defense against various elements. It covers approximately 19 square feet, so it's more or less the largest organ of your body. What's more, the skin (particularly that on the face) is the first thing people see when they look at you, so it's really important that you keep it clean, smooth, and acne-free. The only way you can do that is if you follow a good skin regimen.

The truth is that there is only one good skin regimen and it includes three (sometimes four) steps: cleansing, toning, and moisturizing. These three skin care steps are the basics, and they should be done everyday if you really want to maintain your beautiful skin. Experts at Healthypores.com even recommend that you do this skin regimen twice a day, right after you wake up and right before you sleep.

A Step-by-Step Guide to Proper Cleansing

1. Remove your makeup before washing your face.

Most cleansers work better and more efficiently if your face is thoroughly wet. Removing your makeup ensures that the oils in the cosmetics would not repel water and allow the cleanser to reach a good lather. You can do this by using baby oil or makeup remover on cotton balls and rubbing the makeup lightly off your face.

2. Wash your face thoroughly using lukewarm or room-temperature water.

Never wash your face with water that is too hot or too cold. Extreme temperatures can break capillaries, dehydrate skin, or even aggravate pimples. Studies also show that there is a marked improvement between the effectiveness of cleansers used with water of the right temperature over those that were applied with hot or cold water.

3. Use a gentle anti-acne cleanser specially formulated for your skin type.

If you have hypersensitive skin, you should choose a product that is mild and hypoallergenic. Meanwhile, if you have very oily skin, you might want to choose something that's slightly stronger than your regular cleanser. If you're uncertain about what kind of product to use, you should consult your dermatologist first or just go for one of those dermatologist-tested products that are good for any skin type like the Healthy Pores acne system.

4. Apply a small amount of cleanser on your face.

Pour a pea-sized amount of cleanser on your wet palms and lather it before applying on your face. Since most cleansers are concentrated, they can dehydrate your face and strip it of necessary moisture. Diluting it with water activates its ingredients and allows it to be spread evenly on your face.

Cleansers like Healthy Pores have microbeads loaded with antibacterial agents that act like scrubs so let it work for you. Most people think that the more they scrub, the more dirt they can get off their faces. This is wrong. Not only do they risk breaking capillaries, but scrubbing can also aggravate acne by pushing dirt and bacteria deeper into the pores. What you should do is massage the lather or foam onto your face in a gentle circular motion. This facilitates the blood flow in your face which improves your complexion while allowing the ingredients of your cleanser to penetrate deep in your skin.

5. Rinse your face completely and pat it dry.

Rinse your face with lukewarm running water thoroughly. Although trusted cleansers like Healthy Pores have easy-rinse formulations, it is best to ensure that you thoroughly wash your face of any trace of foam or lather. Not doing so might leave residues behind that can block your pores and aggravate your acne. After rinsing the cleanser off, use a soft, clean towel to dry your face. Never rub the towel on your face as though you are removing stubborn dirt. Just pat it dry with a non-abrasive towel.

If you are using a skin care system like Healthy Pores, you could follow this cleansing ritual with a special toner and moisturizer. Remember that when choosing a toner and a moisturizer, you should go for the ones that are compatible with your cleanser and your skin. However, if you are using a skin care system such as Healthy Pores, product incompatibility should not be a problem.

Now that you know how to properly cleanse your face, acne would surely become the least of your worries. Always keep in mind that a clean skin is a beautiful skin.

Acne Best Natural Treatments–And Simple Clear Skin Tips

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Acne Best Natural Treatments–And Simple Clear Skin Tips
By Dan Evans

What is acne best natural treatment for your acne it can be extremely difficult to decide? If you have tried every acne product out there and it seems like nothing is working, it can be difficult to decide if any of these acne products were doing anything at all in the first place. Many times acne products contain many harsh chemicals that can irritate your skin and cause redness, extreme drying and peeling of your skin.

Today many people are discovering that natural acne treatment products do a much better job of treating their acne. Natural acne products often are non allergenic which help heal the skin instead of harming it. Natural treatment for acne is most often herbal based and help to heal your skin naturally.

Acne best natural treatment of acne usually takes longer to clear up your skin but will last longer than conventional acne treatment. With holistic acne treatments you will not have the side effects of man made acne products.

Acne top treatments – Acne homeopathic remedy Following these simple everyday steps can go along way in a cure for severe acne.

DietOne of the best ways to naturally clear up your acne is your diet. A great way to help fight acne is to include allot of fruits and vegetables in your diet. Your skin is a reflection of what you put in your body. Food that cause acne is manly processed and junk foods there are strong evidence that this will increase your acne.

VitaminsVitamins can help control your acne outbreaks. Taking a multivitamin with Pantothenic acid plus Vitamin E and Vitamin A is extremely helpful to your skin and can also help prevent acne scaring.

WaterDrink at least eight glasses of water a day. Water is a great natural way to clear the body of all the impurities that can cause acne. Drink enough water until your urine is clear is a good way to tell that your body has cleansed the body of all its impurities. Acne best natural treatments does not have to be difficult acne top treatment with a few changes to your life style you should be on your way to healthy clear skin.

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Article Source: http://EzineArticles.com/?expert=Dan_Evans

Effective Acne Treatment: Fatty Acids

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Effective Acne Treatment: Fatty Acids
By Kismet Johnson

Finding an effective acne treatment can be a difficult task. Many people rely on over the counter acne medications to combat the skin condition. Others believe that proper diet is the most effective acne treatment. Along with this second theory, consuming enough essential fatty acids is a very effective acne treatment. Fatty acids help control the production hormones which cause excess amounts of oil to clog pores and hair follicles. Thus, eating products high in fatty acids is an effective acne treatment for people of all ages.

The three major fatty acids are omega 3 oil, omega 6 oil, and omega 9 oil. These fatty acids should be consumed daily for effective acne treatment to occur. When the body lacks sufficient amounts of these fatty acids, it may cause an increase in the size of oil glands, the eruption of irreparable skin blemishes, as well as a weakened immune system.

There are long lists of foods that contain these fatty acids and, therefore, are essential for effective acne treatment. Salmon, avocados, sardines, different types of nuts and seeds are all high in the essential fatty acids needed for effective acne treatment.

Individuals who are allergic to nuts have other alternatives which are equally sufficient in fatty acids. Olive oil, olives, and dark green veggies, such as kale, spinach, mustard and collard greens, can also assist in effective acne treatment.

Thus, including these products which are rich in fatty acids could possibly be the most effective acne treatment there is.

Written by Kismet W. Johnson
http://www.teenacnesolutions.com/
Article Source: http://EzineArticles.com/?expert=Kismet_Johnson

Acne Treatments

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Acne Treatments: Ineffectiveness or Impatience?
By Kismet Johnson


Acne treatments generate billions of dollars every year. People flit from acne treatment to acne treatment in search of something, anything, that might work.

I used to be one of those people until I realized that trying a different acne treatment every week doesn’t help combat acne. There are many reasons why an acne treatment, an acne product, or an acne program may seem ineffective, but the truth is, it may not work due to the user’s impatience.

An acne treatment comes with instructions for very good reasons. When someone uses an acne treatment more than the product calls for, they may irritate the skin and, as a result, cause more acne to develop. On the flipside, when an acne treatment is not used as often as suggested, it lowers the effectiveness of the medication as well.

So, if you have tried one acne treatment after another, be patient. A legit acne treatment will probably take at least 2 to 3 weeks before you see some type of results.

The key to getting the most out of your acne treatment is to use it just enough, don’t overuse it, and give it time- don’t mistake a product’s ineffectiveness with your impatience.


Written By: Kismet W. Johnson http://www.teenacnesolutions.com
Article Source: http://EzineArticles.com/?expert=Kismet_Johnson

Which Acne Products are the Best?

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Which Acne Products are the Best?
By Paul Cris

Acne is a skin problem for many. During the teenage years this skin disorder arises. During teenage years the male sex hormone, androgens increases both in male and female. This increased androgen causes overproduction of keratin and sebum. This keratin and sebum clogs the skin pores. In the clogged skin pores the presence of bacteria creates acne. Acne creates black spots on the skin if not taken care of properly. Even after the teenage years, when acne is no more around, the black spots on the skin remind you about acne.

Around the world numerous companies are producing thousands of acne products. Some of the acne products are effective and some are not. Acne products come in various forms. The types of acne products are listed below…

· Face masks and scrubs
· Cleansers
· Toners
· For acne scars
· Soaps
· Moisturizers

All of the above acne products are not for acne treatment. Some of the acne products are for treatment and others are suitable for acne-affected skin. Acne products are easily available in the market and as well as on the Internet. You can easily order acne products online by paying through credit cards. Before buying acne products, you should be fully aware of the acne products. Otherwise you can end up buying acne products, which don’t suit your skin or your acne type. Acne can be of different types, so it is advised to buy prescribed acne products.

Paul has been providing answers to lots of queries through his website on a wide variety of subjects ranging from satellite phones to acne. To learn more visit

http://www.askaquery.com/Answers/qn1549.html and http://www.askaquery.com/Answers/qn1549.html
Article Source: http://EzineArticles.com/?expert=Paul_Cris

Pimple Skin Care

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Pimple Skin Care
By Noel Clarke
Acne is defined as a diseased condition of the skin that involves the hair and oil glands. The symptoms are pimples, black and or white heads, reddishness and cysts. Acne and pimples on the Face can spoil your appearance and body acne can be very uncomfortable. Some people regard acne as a minor problem, and disregard the importance of pimple skin care.

Pimple skin care should really start before pimples actually appear. Pimple skin care is more about being proactive than reactive, and being aware of preventive measures. A daily skin care routine should be followed religiously.

Pimple skin care starts with the most basic thing - cleanliness. So morning showers are the most basic way of keeping the skin clean. In fact, a lot of people take night showers too, which not only helps keep your skin clean but also provides relaxation which leads to a good nights sleep. If you are living in a hot and humid place, a night shower becomes a must. In fact, a shower is recommended after any activity that causes high levels of sweat to develop. It’s a very effective pimple skin care technique.

However, skin care is not about just showers, it is also about wearing clean clothes and sleeping on clean pillows. Moreover, too tight clothes can cause sweat to accumulate quickly; so soft and comfortable cotton clothing is recommended, especially if you already suffer from acne. Making sure you only use clean face washers, and make-up brushes on your face and body is also important in pimple skin care.

Besides that, you should only use a mild, water-soluble, oil-free and soap-free cleanser for keeping your face, neck and arms clean. Cleansing is the most important part of any pimple skin care routine. Cleaners are the easiest and the most effective way of removing dirt, grease, pollutants and excess oil from your skin; thus reducing the probability of acne occurrence.

If you already have pimples, do not touch or squeeze them; it can lead to permanent scars. Pimple skin care is about gentle cleansing and cleaning of the affected area using a recommended skin care product and a clean/soft cotton pad. There are various pimple skin care creams and lotions available. Many of these acne skin care products are actually cleansers. However, if these pimple skin care measures do not give you the results you would like, then it is advisable to contact a dermatologist.


The author, Noel Clarke has written this article to aid people who suffer from acne, and are looking for information on pimple skin care.
Article Source: http://EzineArticles.com/?expert=Noel_Clarke

Acne Remedies

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By Vitaliy Gershfeld
In this article I will reveal both external and internal remedies you can use to cure your acne.

Acne is believed to occur because of an inflammatory disease in the sebaceous glands. These glands normally create an oily substance that lubricates skin and hair hence why your skin is generally smooth.

However when these glands become inflamed, the oily substance that is produced is tightened and very small amounts of it are released making it more likely for them to dry up quickly which is turn leads to acne or blackheads.

Getting rid of acne externally:

1) Mix apple cider vinegar (Found in health food stores, and make sure it is organic) with water (50/50) and apply to skin or areas of the body where acne is present. Do this every night before you go to bed. You should start to see your acne dissapear after around 2 weeks (depending on the person). Apple cider vinegar helps loosen the pores of the skin that secrete oil to smooth your skin.

2) Sweat. Sweating allows the body to open the pores of the skin and through sweat the body frees itself of stored toxins that cause the inflammation of the sebaceous gland. You can sweat by exercising, going to a sauna (most effective), and anything you can think of that causes your body to perspirate.

3) Take a clove of garlic and chop it into tiny pieces then apply small chunks on areas with acne. Do this when you have time to sit and relax or when you're watching T.V.

4) Wash your face and every other area with acne after each procedure indicated above.

5) Eat nothing but organic apples and drink only water for three days. This is a form of fasting in which the body can clean itself from the inside curing the inflammation that causes acne. It is also the most EFFECTIVE and QUICK way to get rid of acne. If you choose go to through with it, repeat this step once every 2-3 months. Your acne will never appear again.

6) Avoid consuming antibiotics, processed foods and goods such as white sugar, white flour, and milk. All of these contain chemicals and hormones which stimulate acne into being produced. Doing this will rid of you acne.

Remedies for getting rid of Acne internally:

Firstly the source of acne is internal hence why you should focus on dealing with it internally. Although people have their theories, the most supported and recognized origin of acne and the inflammation of the sebaceous glands is a Candida overgrowth which is a yeast in your body. When it GROWS due to high consumption of of #6, it can injure or scratch the sebaceous glands which will cause the inflammation itself that causes acne in the first place.

So what to do?

1) Mix a tablespoon of apple cider vinegar with a cup of water and drink it 2-3 times daily. Continue doing this until the acne has vanished. Apple cider vinegar is an "Anti-Candida" liquid that shrinks the Candida preventing it from doing damage to your body.

2) Eat at least 2 cloves of garlic weekly. Try and make sure you can get this done when people aren't around since garlic does cause bad breath. However drinking apple cider vinegar or coffee afterwards helps with the bad breath. Garlic is an "Anti-Yeast" killer that attacks the Candida causing it to shrink.

3) Eat flaxseeds (Found in health food stores). Make sure they are grounded so they digest better. Flaxseeds contain omega 3's which help your body's circulation in addition to digesting food better. This process helps the body's metabolism increase. When you eat the above foods, the flaxseeds will help speed up and increase their effect due to the increased circulation and faster/better digestion.

The above remedies have all been experimented and researched. They work. Though I am not a doctor I believe it is necessary to find unorthodox means to health problems that have no answers like acne.

I believe it is better to take action while you can than sit around and wait. Taking responsibility for your health is in my opinion something everyone has to do. If the above information was helpful, you can view more at my website: http://www.naturalenigmas.com/
Article Source: http://EzineArticles.com/?expert=Vitaliy_Gershfeld

Acne Treatment Products

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Acne Treatment Products By Nnamdi Agha

Acne treatment products are those creams, gels, pills and other preparations used for the treatment of acne and all acne variants. Acne treatment products are employed in the cure of spots, pimples, zits and other variants like blackheads, whiteheads and rosacea. These acne treatment products could be home-based preparations [natural acne treatments], plants, roots and herbs [herbal acne treatment] or pharmaceutically prepared acne treatment products.

Most of the common acne treatment products in the market today are either herbal based or made from synthetic materials and hydrocarbons. These acne treatment products can either be single therapy acne treatment products or combination therapy acne treatment products. Single therapy acne treatment products are those acne treatment products that offer just one type of cure like pills or creams or injections. An example of a single therapy acne treatment product is Acnope acne and anti-wrinkle cream which is just a cream.

On the other hand, combination therapy acne treatment products are those acne treatment products that offer multi-pronged approach to acne cure. The composition of such combination acne treatment products include pills, injections, creams, facial masks, gels, etc. as one treatment. Several examples of combination therapy acne treatment products abound.

Combination therapy acne treatment products are good. Single therapy acne treatment products are equally good. Choose what works for you. The bottom line is that whichever acne treatment product you choose cures your acne without causing you unpleasant side effects and leaving acne scars behind.

Another point to consider when deciding on acne treatment products could be whether the product is herbal-based or made from artificial materials and hydrocarbons. While no type is bad, most [if not all] herbal-based acne treatment products do not give you unpleasant side effects because they are organic in nature. However, you must read the labels to know the herbal combinations of these acne treatment products to avoid ingesting or topically applying herbs you are allergic to. Artificial-based acne treatment products also do the job. However, where clinical trials were not fully carried out prior to release of the product or where such trials were inconclusive, you may be faced with unpleasant side effects that may be worse than acne. In other cases, such acne treatment products may be labeled supplements to avoid scrutiny by the Food and Drug Administration.

In all cases, pregnant women must consult with their doctor before using any drugs and supplements including acne treatment products unless such drugs and supplements are clearly labeled suitable for pregnant women and nursing mothers. You will not lose anything but anxiety if you still take such correctly labeled products to your doctor.

Which acne treatment products are the best? The acne treatment products that remove your acne and prevent acne from recurring should be the best one for you. How do you identify such best acne treatment products? Read reviews and anecdotal evidence to decide the best acne treatment product for a successful acne treatment. One of such acne treatment products we have found to be effective and successful in treating acne is ClearPores skin cleansing system. It is beyond our duty to say more but we invite you to discover for yourself why we have recommended ClearPores skin cleansing system as the acne treatment products of choice.


Successful acne treatment is possible with good acne treatment products. Adult acne as well as teen acne treatment products are treated with proactive acne treatment
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Natural Skin Acne Treatments

Natural Skin Acne Treatments by nnamdi agha

Natural acne treatments are mostly home-based acne treatment tips for treatment of acne. Natural acne treatments are simple to follow but produce great results against acne, pimples, spots and zits. Natural acne treatments are also effective against whiteheads and blackheads.
Acne is the most prevalent skin disorder in the world. In United States alone, nearly 60 million people are infected with acne, while 85 per cent of teenagers suffer from acne. Acne is the teenagers' scourge and natural acne treatments, their savior.

Skin experts and dermatologists recommend several natural acne treatments for the treatment of acne and acne's fallouts. Here are some natural acne treatments for your benefits.
Wash your face twice a day (thrice at most) with gentle and nonperfumed cleanser. Avoid using soaps as they contain harsh chemicals and ingredients that can damage your skin.

Avoid touching your face. Stop putting your hands by your face! I am often guilty of this resting my hand on the side of my head while reading. Also rubbing or bracing your chin is another common problem when thinking. Avoid rubbing, touching, or scratching your skin with your hands. Your hands affect your acne. Your hands contain a lot of bacteria that can cause acne flare-ups. It is probably one of the most difficult things to avoid since much of the hand to face contact throughout the day we are unconscious of. Make it a habit to avoid hand contact and be conscious of it during the day to avoid bacteria.

DO NOT pick, prick or squeeze your acne. This will send the infection deeper into the skin and can cause severe scarring and acne scars are a different thing altogether.
For mild to moderate acne, you can use over-the-counter topical ointments, solutions, lotions or gels that contain benzoyl peroxide, salicylic acid or azelaic acid as an alternative to benzoyl peroxide.

Acne treatment products like Clearpores and Healthy pores are recommended for acne treatment without unpleasant side effects. Resorcinol, salicylic acid, and sulfur help break down blackheads and whiteheads. Salicylic acid also helps cut down the shedding of cells lining the follicles of the oil glands.
Topical antibiotic solutions and lotions can also be applied. Acnope skin care and anti-wrinkle cream is recommended.
Tea tree oil is a natural antibiotic and antibacterial agent and has a drying effect on the skin. It keeps the P. Acnes bacteria at bay along with decreasing facial oiliness, which makes this oil a worthwhile investment.

Sulfur helps to heal existing blemishes by unblocking pores.
Alpha or Beta Hydroxy Acids (AHA or BHA) works by keeping the skin exfoliated. Glycolic acid, the most well known of the bunch is a useful adjuvant therapy for mild acne. Mandelic acid, a lesser known one, but one that combines the keratolytic properties of glycolic acid, with natural antibacterial properties that help reduce the presence of P. acnes, may be considered a more effective alpha hydroxy acid in treating acne lesions. It is also much less irritating than glycolic acid, a factor that may be very important to those with sensitive skin who are unable to use other agents such as Retin-A, benzoyl peroxide, sulfur, or salicylic acid. It is effective in treating mild cases of acne on its own, and can be used successfully with other therapies on moderate acne.

These treatments are usually effective for mild to moderate acne problems only. The effectiveness usually takes several weeks or approximately three to six months to be noticed. For more severe and serious acne conditions, combination acne treatment products should be used. Combination acne treatment products have been known to provide effective treatment for severe cases of acne. Such combination acne treatment products like Zenmed Derma Cleanse System and Clearpores Acne System use a combination of pills, topical creams, facial scrubs, gels and facial mask to attack acne right from its roots. Where natural acne treatments fail to stop acne, combination acne treatment products should be the alternative acne treatment option. However, your dermatologist will know what works best for you.

About the Author
nnamdi agha writes about natural acne treatments and how to get rid of acne using combination acne treatment products. Discover more acne treatment articles at http://www.amazonhealthpills.com/acne